I reach for a apple spinach detox smoothie when I want something light that still feels like a treat. The first time I blended one, the A tall glass of creamy green apple spinach detox smoothie with apple slice and spinach garnish on a wooden table. caught me off guard in the best way. It tastes clean and comes together faster than I expected.
This Creamy Apple Spinach Detox Smoothie is a refreshing and nutritious way to start your day. Packed with the goodness of apples and spinach, this smoothie is not only delicious but also serves as a great detox option.
With its simple preparation and wholesome ingredients, it’s perfect for busy mornings. Enjoy this Apple Spinach Detox Smoothie Recipe to boost your energy and health!
Easy Detox Smoothie Recipe
This detox smoothie combines spinach, sweet apples, and creamy yogurt, creating a balanced blend of flavors and textures. With a prep time of just 5 minutes, this recipe serves 2 and is perfect for a quick breakfast or snack.
Ingredients
- 2 cups fresh spinach, washed
- 1 medium apple, cored and chopped
- 1 banana, peeled and sliced
- 1/2 cup Greek yogurt or dairy-free yogurt
- 1 cup almond milk or any milk of choice
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon cinnamon (optional)
- Ice cubes (optional)
Instructions
- Prepare Ingredients: Wash the spinach and chop the apple and banana.
- Combine in Blender: In a blender, add the spinach, chopped apple, banana, yogurt, and milk.
- Blend Smoothly: Blend on high until smooth and creamy, adding a little ice if desired for a colder drink.
- Taste and Adjust: If desired, add honey or maple syrup for sweetness and cinnamon for flavor, then blend again briefly.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best taste and nutrition.
Cook and Prep Times
- Prep Time: 5 minutes
- Total Time: 5 minutes
Nutrition Information
- Servings: 2 smoothies
- Calories: 180kcal
- Fat: 3g
- Protein: 7g
- Carbohydrates: 33g
If you make this apple spinach detox smoothie, start with cold ingredients so it stays thick. A quick blend is all it takes, and the result is smooth enough to pour straight into a glass.
