I reach for a apple beet detox smoothie when I want something light that still feels like a treat. The first time I blended one, the A colorful beet and apple detox smoothie in a glass, garnished with an apple slice, surrounded by fresh fruits and vegetables. caught me off guard in the best way. It tastes clean and comes together faster than I expected.
This refreshing apple beet detox smoothie is a nutritious drink that combines the natural sweetness of apples with the earthy flavor of beets. Packed with vitamins and minerals, it’s an excellent choice for a health boost any time of the day.
The Apple Beet Detox Smoothie Recipe is simple to prepare and makes for a delicious way to kickstart your day or serve as a nutritious snack.
Healthy Apple Beet Detox Smoothie Recipe
This detox smoothie features fresh apples, cooked beets, and a hint of lemon for a zesty finish. It’s easy to make and requires only a few ingredients, perfect for a quick and healthy drink that can serve 2 people.
Ingredients
- 1 medium apple, cored and chopped
- 1 cup cooked beets, peeled and chopped
- 1 banana, frozen
- 1 cup spinach or kale (optional)
- 1 cup almond milk or any preferred milk
- 1 tablespoon honey or maple syrup (optional)
- Juice of half a lemon
- Ice cubes (optional)
Instructions
- Prepare Ingredients: Core and chop the apple, peel and chop the cooked beets, and if using, wash the spinach or kale.
- Blend Smoothie: In a blender, combine the apple, cooked beets, banana, spinach or kale, almond milk, honey or maple syrup, lemon juice, and ice cubes if desired.
- Blend Until Smooth: Blend on high until completely smooth. If the smoothie is too thick, add more almond milk to achieve your desired consistency.
- Serve: Pour the smoothie into glasses, and enjoy immediately for the best flavor and nutritional benefits.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2
- Calories: 180kcal
- Fat: 3g
- Protein: 3g
- Carbohydrates: 38g
If you make this apple beet detox smoothie, start with cold ingredients so it stays thick. A quick blend is all it takes, and the result is smooth enough to pour straight into a glass.
