Refreshing Cold Apple and Fennel Soup Recipe

Looking for a unique appetizer to impress your guests? This Cold Apple and Fennel Soup is a fantastic choice! Imagine a chilled bowl of vibrant flavors combining the sweetness of fresh apples with the subtle anise notes of fennel. It’s not just any cold soup; this specialty soup elevates your culinary repertoire and adds an elegant twist to your summer gatherings.

This delightful soup is perfect for hot days when you want something refreshing yet satisfying. The blend of apples and fennel creates a beautifully balanced flavor, making it a conversation starter at any table. Plus, it’s easy to prepare and can be made ahead of time, allowing you to enjoy more time with your guests.

A Unique Twist on Cold Soups

Chilled bowl of apple and fennel soup garnished with herbs, surrounded by fresh apples and fennel on a summer table.

This Cold Apple and Fennel Soup is a light and refreshing dish that showcases the natural sweetness of apples combined with the crisp, fresh taste of fennel. It’s served chilled, making it an ideal addition to any warm-weather meal or picnic. The soup is smooth and creamy with a hint of tanginess, creating a delightful balance of flavors.

Ingredients

  • 2 large apples, peeled, cored, and chopped
  • 1 bulb of fennel, chopped (reserve some fronds for garnish)
  • 1 cup vegetable broth or apple juice
  • 1/2 cup Greek yogurt or sour cream
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Ice cubes (optional, for a chilled effect)
  • Fresh herbs for garnish (like chives or dill)

Instructions

  1. Combine Ingredients: In a blender, combine the chopped apples, fennel, vegetable broth or apple juice, Greek yogurt, and lemon juice.
  2. Blend Until Smooth: Blend until the mixture is completely smooth and creamy. If you prefer a thinner consistency, add more broth or apple juice until desired.
  3. Season: Taste and season with salt and pepper to your liking.
  4. Chill: Transfer the soup to a container and refrigerate for at least 1 hour to allow the flavors to meld and the soup to chill.
  5. Serve: Ladle the chilled soup into bowls, garnish with reserved fennel fronds and fresh herbs. Enjoy immediately.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 15 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 150kcal
  • Fat: 5g
  • Protein: 3g
  • Carbohydrates: 25g
FoodBlasts
Quick and delicious recipes for busy days! Discover easy-to-make dishes that are ready in 30 minutes or less. Perfect for family dinners, snacks, and everything in between!
Scroll to Top