Spiced Cinnamon Pumpkin Yogurt Bowl

Looking for a delightful breakfast or snack to brighten your day? This Cinnamon Pumpkin Yogurt Bowl is not just a treat for your taste buds; it’s also a nutritious choice that perfectly combines creaminess and warmth. Imagine a delicious blend of tangy yogurt, spiced pumpkin, and the aromatic scent of cinnamon filling your kitchen.

This recipe is a great way to start your morning or to enjoy as a mid-afternoon pick-me-up. It’s quick to prepare and can be customized with your favorite toppings, making it a versatile option for any time of the day.

Delightful Cinnamon Pumpkin Yogurt Bowl Recipe

This Cinnamon Pumpkin Yogurt Bowl is a creamy, satisfying dish that balances the natural sweetness of pumpkin with the tanginess of yogurt. The warm notes of cinnamon create a comforting flavor profile, making it a perfect choice for autumn or whenever you’re craving a cozy treat.

Ingredients

  • 1 cup plain Greek yogurt
  • 1/2 cup pumpkin puree
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon vanilla extract
  • Granola or nuts for topping
  • Fresh fruits (like banana or berries) for garnish
  • Optional: a sprinkle of chia seeds or flaxseeds

Instructions

  1. Prepare the Base: In a mixing bowl, combine the Greek yogurt, pumpkin puree, maple syrup or honey, ground cinnamon, nutmeg, and vanilla extract. Mix well until smooth and creamy.
  2. Assemble the Bowl: Spoon the pumpkin yogurt mixture into a serving bowl.
  3. Add Toppings: Top with granola or nuts for crunch and add fresh fruits for a pop of color and flavor. If desired, sprinkle chia seeds or flaxseeds for an extra nutritional boost.
  4. Serve: Enjoy immediately as a nourishing breakfast or snack. You can also prepare it ahead of time and store it in the refrigerator for a quick meal on the go.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes

Nutrition Information

  • Servings: 2 bowls
  • Calories: 250kcal
  • Fat: 6g
  • Protein: 15g
  • Carbohydrates: 35g
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