These Cilantro Lime Cauliflower and Rice Tacos are a fresh and vibrant twist on traditional tacos. The combination of cauliflower and rice, seasoned with zesty lime and cilantro, creates a flavorful filling that is both satisfying and healthy.
This Tacos Recipe is easy to prepare and perfect for a quick weeknight dinner or a casual gathering. You can customize the toppings to your liking, making it a versatile option for everyone.
Fresh Cilantro Lime Cauliflower and Rice Tacos
This recipe features roasted cauliflower mixed with rice, tossed in a cilantro lime dressing for a refreshing taste. It takes about 30 minutes to prepare and serves 4 people, making it an ideal choice for a light meal.
Ingredients
- 1 medium head of cauliflower, cut into florets
- 1 cup cooked rice (white or brown)
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Juice of 2 limes
- 1/4 cup fresh cilantro, chopped
- 8 small corn or flour tortillas
- Toppings: diced avocado, salsa, chopped onions, or shredded lettuce
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, cumin, chili powder, salt, and pepper until evenly coated.
- Roast the Cauliflower: Spread the seasoned cauliflower on a baking sheet in a single layer. Roast for 20-25 minutes, or until golden brown and tender, stirring halfway through.
- Mix the Rice: In a separate bowl, combine the cooked rice with lime juice and chopped cilantro. Stir well to combine.
- Assemble the Tacos: Warm the tortillas in a skillet or microwave. Fill each tortilla with a portion of the cilantro lime rice and roasted cauliflower.
- Add Toppings: Top with your choice of diced avocado, salsa, chopped onions, or shredded lettuce. Serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 180kcal
- Fat: 7g
- Protein: 4g
- Carbohydrates: 25g