Cilantro Lime Cauliflower and Rice Tacos Recipe

These Cilantro Lime Cauliflower and Rice Tacos are a fresh and vibrant twist on traditional tacos. The combination of cauliflower and rice, seasoned with zesty lime and cilantro, creates a flavorful filling that is both satisfying and healthy.

This Tacos Recipe is easy to prepare and perfect for a quick weeknight dinner or a casual gathering. You can customize the toppings to your liking, making it a versatile option for everyone.

Fresh Cilantro Lime Cauliflower and Rice Tacos

Cilantro Lime Cauliflower and Rice Tacos with toppings on a colorful plate.

This recipe features roasted cauliflower mixed with rice, tossed in a cilantro lime dressing for a refreshing taste. It takes about 30 minutes to prepare and serves 4 people, making it an ideal choice for a light meal.

Ingredients

  • 1 medium head of cauliflower, cut into florets
  • 1 cup cooked rice (white or brown)
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Juice of 2 limes
  • 1/4 cup fresh cilantro, chopped
  • 8 small corn or flour tortillas
  • Toppings: diced avocado, salsa, chopped onions, or shredded lettuce

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C).
  2. Prepare the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, cumin, chili powder, salt, and pepper until evenly coated.
  3. Roast the Cauliflower: Spread the seasoned cauliflower on a baking sheet in a single layer. Roast for 20-25 minutes, or until golden brown and tender, stirring halfway through.
  4. Mix the Rice: In a separate bowl, combine the cooked rice with lime juice and chopped cilantro. Stir well to combine.
  5. Assemble the Tacos: Warm the tortillas in a skillet or microwave. Fill each tortilla with a portion of the cilantro lime rice and roasted cauliflower.
  6. Add Toppings: Top with your choice of diced avocado, salsa, chopped onions, or shredded lettuce. Serve immediately.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 tacos
  • Calories: 180kcal
  • Fat: 7g
  • Protein: 4g
  • Carbohydrates: 25g
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