Chocolate Coconut Date Bars Recipe

Prep Time: 15 minutes
Chill Time: 1 hour
Total Time: 1 hour 15 minutes

These Chocolate Coconut Date Bars are a delicious and healthy option for dessert lovers. Made with wholesome ingredients like dates, nuts, and cocoa powder, they offer a satisfying treat without refined sugars.

This Healthy Desserts Recipe is simple to prepare and requires no baking, making it a perfect choice for quick snacks or energy boosts.

No-Bake Chocolate Coconut Date Bars

These bars combine the natural sweetness of dates with rich cocoa and shredded coconut, creating a chewy and indulgent snack. The recipe takes about 15 minutes to prepare and yields approximately 12 bars.

Ingredients

1 cup pitted dates
1 cup rolled oats
1/2 cup unsweetened cocoa powder
1/2 cup shredded coconut
1/4 cup almond or peanut butter
1/4 cup chopped nuts (walnuts or almonds)
1 teaspoon vanilla extract
Pinch of salt

Instructions

Prepare the Ingredients: In a food processor, combine the pitted dates, rolled oats, cocoa powder, shredded coconut, almond or peanut butter, vanilla extract, and salt.
Blend: Process the mixture until it forms a sticky dough. You may need to scrape down the sides of the bowl occasionally.
Add Nuts: Stir in the chopped nuts until evenly distributed.
Shape the Bars: Line an 8×8 inch baking dish with parchment paper. Press the mixture firmly into the dish, spreading it evenly.
Chill: Refrigerate for at least 1 hour to set. Once firm, lift the bars out using the parchment paper and cut into squares or rectangles.
Serve: Enjoy these bars as a healthy snack or dessert. Store any leftovers in an airtight container in the refrigerator.