Chocolate Banana Oat Mug Cake Recipe

Prep Time: 2 minutes
Cook Time: 1-1.5 minutes
Total Time: 5 minutes

This Chocolate Banana Oat Mug Cake is a quick and easy dessert that combines the rich flavors of chocolate and banana with the wholesome goodness of oats. It’s a perfect option for those looking for a healthy desserts recipe that can be made in just a few minutes.

With simple ingredients and minimal cleanup, this mug cake is ideal for satisfying your sweet tooth without the guilt. Enjoy it as a snack or a light dessert any time of the day.

Quick and Healthy Chocolate Banana Oat Mug Cake

This mug cake features mashed bananas, cocoa powder, and oats, creating a moist and delicious treat that is both satisfying and nutritious. The recipe takes about 5 minutes from start to finish and serves 1 person.

Ingredients

1 ripe banana, mashed
2 tablespoons cocoa powder
1/4 cup rolled oats
1/4 teaspoon baking powder
1/4 cup milk (dairy or non-dairy)
1 tablespoon honey or maple syrup (optional)
1/2 teaspoon vanilla extract
Pinch of salt
Chocolate chips for topping (optional)

Instructions

Prepare the Mug: In a microwave-safe mug, mash the ripe banana until smooth.
Mix Dry Ingredients: Add cocoa powder, rolled oats, baking powder, and a pinch of salt to the mug. Stir until well combined.
Add Wet Ingredients: Pour in the milk, honey or maple syrup (if using), and vanilla extract. Mix until all ingredients are fully incorporated.
Microwave: Place the mug in the microwave and cook on high for 1 to 1.5 minutes, or until the cake has risen and is set in the middle. Cooking time may vary based on your microwave’s wattage.
Serve: Allow the mug cake to cool for a minute before topping with chocolate chips if desired. Enjoy directly from the mug!