Refreshing Chilled Gazpacho Recipe

On a hot summer day, there’s nothing quite like a bowl of Chilled Gazpacho (Cold Tomato Soup) to cool you down. This vibrant, plant-based soup is not only refreshing but also packed with nutrients. Perfect for those who love vegetable & plant-based soups, this recipe allows you to enjoy the flavors of fresh tomatoes and vegetables without any cooking.

Imagine a blend of ripe tomatoes, crisp cucumbers, sweet bell peppers, and zesty onions, all coming together in a symphony of taste. This gazpacho is versatile, allowing you to adjust ingredients to match your palate or what you have on hand. It’s a fantastic dish for gatherings or simply to savor on a quiet afternoon.

The Ultimate Chilled Gazpacho Recipe

A refreshing bowl of chilled gazpacho garnished with basil leaves, accompanied by crusty bread on a sunny outdoor table.

This chilled gazpacho is a cool, refreshing soup that bursts with the flavors of fresh vegetables. The taste is a perfect balance of sweetness and acidity, with a hint of spice that awakens your palate. It’s a light yet satisfying dish, ideal for warm weather meals.

Ingredients

  • 6 ripe tomatoes, chopped
  • 1 cucumber, peeled and diced
  • 1 bell pepper (red or green), diced
  • 1 small red onion, chopped
  • 2 cloves garlic, minced
  • 3 cups tomato juice
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish

Instructions

  1. Prepare the Vegetables: In a large bowl, combine the chopped tomatoes, cucumber, bell pepper, onion, and garlic.
  2. Blend the Soup: In a blender, add the vegetable mixture along with tomato juice, olive oil, red wine vinegar, salt, and pepper. Blend until smooth or to your desired texture.
  3. Chill: Transfer the gazpacho to a container, cover, and refrigerate for at least 2 hours or overnight to let the flavors meld.
  4. Serve: Ladle the chilled gazpacho into bowls and garnish with fresh basil or parsley. Enjoy cold with crusty bread or as a starter.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Chill Time: 2 hours
  • Total Time: 2 hours 15 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 120kcal
  • Fat: 7g
  • Protein: 2g
  • Carbohydrates: 14g
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