Refreshing Chilled Cucumber and Avocado Soup Recipe

Prep Time: 15 minutes
Total Time: 45 minutes

Looking for a light and revitalizing dish to beat the heat? This Chilled Cucumber and Avocado Soup is your answer. Perfect for warm days, this creamy and delicious soup is not only refreshing but also packed with nutrients. Ideal for a quick lunch or an elegant starter, it showcases the simplicity of vegetable & plant-based soups.

Imagine a bowl of velvety smooth soup, bursting with the cool flavors of cucumber and avocado. It’s a delightful blend that will leave your taste buds dancing and is so easy to whip up! Whether you’re serving it at a summer gathering or just enjoying a quiet meal at home, this soup is sure to impress. Plus, it’s a great way to incorporate more vegetables into your diet.

The Ultimate Chilled Cucumber and Avocado Soup

A bowl of chilled cucumber and avocado soup garnished with cilantro and cucumber, served with lime wedges.

This soup combines the crispness of fresh cucumbers with the creaminess of ripe avocados, creating a balance of flavors that is both satisfying and refreshing. It’s naturally light, yet rich in taste, making it a perfect choice for those looking to enjoy healthy, plant-based meals.

Ingredients

2 large cucumbers, peeled and chopped
2 ripe avocados, pitted and scooped
1 cup vegetable broth or water
1/4 cup fresh lime juice
1/4 cup fresh cilantro leaves
1 garlic clove, minced
Salt and pepper to taste
Chilled water for desired consistency

Instructions

Blend the Ingredients: In a blender, combine the chopped cucumbers, avocados, vegetable broth, lime juice, cilantro, and minced garlic. Blend until smooth.
Adjust Consistency: If the soup is too thick, add chilled water gradually until you reach your desired consistency.
Season: Taste the soup and add salt and pepper to your liking.
Chill: Transfer the soup to a bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
Serve: Ladle the chilled soup into bowls and garnish with additional cilantro or slices of cucumber if desired.