Chilled Cantaloupe Cream Recipe

Prep Time: 15 minutes
Chill Time: 1 hour
Total Time: 1 hour 15 minutes

This Chilled Cantaloupe Cream Recipe is a refreshing and healthy dessert option that highlights the natural sweetness of cantaloupe. Perfect for warm weather, this creamy treat is both satisfying and nutritious.

With simple ingredients and easy preparation, it’s an ideal choice for those looking for a Healthy Desserts Recipe that can be enjoyed by the whole family.

Refreshing Cantaloupe Cream Dessert

This dessert features ripe cantaloupe blended into a smooth cream, enhanced with yogurt for creaminess and a hint of lime for brightness. The recipe takes about 15 minutes to prepare and serves 4 people.

Ingredients

1 ripe cantaloupe, peeled, seeded, and cubed
1 cup plain Greek yogurt
2 tablespoons honey or maple syrup (adjust to taste)
1 tablespoon lime juice
1 teaspoon vanilla extract
Mint leaves for garnish (optional)

Instructions

Blend the Cantaloupe: In a blender, combine the cubed cantaloupe, Greek yogurt, honey or maple syrup, lime juice, and vanilla extract. Blend until smooth and creamy.
Chill the Mixture: Transfer the cantaloupe cream to a bowl and refrigerate for at least 1 hour to allow the flavors to meld and the mixture to chill.
Serve: Spoon the chilled cantaloupe cream into serving bowls or glasses. Garnish with fresh mint leaves if desired. Enjoy immediately.