This Chilled Berry Soup Recipe is a refreshing and healthy dessert option, perfect for warm days. Made with a blend of fresh berries, this soup delivers a burst of flavor and vibrant color in every bowl.
The recipe is simple and quick to prepare, making it an ideal choice for a light dessert or a unique appetizer. You can easily customize it by using your favorite berries or adding a splash of citrus for extra zing.
Refreshing Chilled Berry Soup Recipe
This chilled soup features a medley of strawberries, blueberries, and raspberries pureed with a hint of honey and lemon juice. The recipe takes about 20 minutes from start to finish and serves 4 people.
Ingredients
- 2 cups mixed fresh berries (strawberries, blueberries, raspberries)
- 1/4 cup honey or maple syrup (adjust to taste)
- 1 tablespoon lemon juice
- 1 cup water or fruit juice
- Mint leaves for garnish (optional)
Instructions
- Prepare the Berries: Rinse the berries under cold water and remove any stems or leaves.
- Blend the Ingredients: In a blender, combine the mixed berries, honey or maple syrup, lemon juice, and water or fruit juice. Blend until smooth.
- Chill: Pour the mixture into a bowl and refrigerate for at least 1 hour to chill.
- Serve: Ladle the chilled soup into bowls and garnish with fresh mint leaves if desired. Enjoy cold.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 1 hour
- Total Time: 1 hour 10 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 120kcal
- Fat: 0g
- Protein: 1g
- Carbohydrates: 30g