Crispy Chicken Tenders with Spicy Ketchup Recipe

Looking for the perfect chicken recipe to satisfy your cravings? These Chicken Tenders with Spicy Ketchup are crispy, juicy, and packed with flavor. Whether you’re serving them at a game day gathering or for a family dinner, they are sure to be a hit. The spicy ketchup takes them to the next level, adding a delightful kick that pairs perfectly with the tender chicken.

These chicken tenders are a fantastic option for both kids and adults alike. The combination of crunchy coating and tender meat creates a satisfying bite that you’ll want to make again and again. Plus, the spicy ketchup is easy to whip up and adds just the right amount of heat.

Deliciously Crispy Chicken Tenders

These chicken tenders are coated in a seasoned breadcrumb mixture that, when fried, forms a golden and crunchy exterior. The spicy ketchup brings a zesty twist that complements the savory chicken perfectly, making this dish a delightful addition to any meal.

Expect a balance of heat from the ketchup and a satisfying crunch from the tenders, making each bite a flavorful experience.

Ingredients

  • 1 pound chicken tenderloins
  • 1 cup all-purpose flour
  • 2 large eggs
  • 2 cups breadcrumbs (preferably panko)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Oil for frying
  • 1/2 cup ketchup
  • 1 tablespoon hot sauce (adjust to taste)

Instructions

  1. Prep the Chicken: Pat the chicken tenderloins dry with paper towels. Season with salt and pepper.
  2. Set Up Breading Station: In one bowl, place the flour. In a second bowl, beat the eggs. In a third bowl, mix breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat the Chicken: Dredge each chicken tender in flour, then dip in the egg, and finally coat with the breadcrumb mixture. Ensure each piece is evenly coated.
  4. Fry the Chicken: In a large skillet, heat oil over medium-high heat. Once hot, add chicken tenders in batches, cooking until golden brown and cooked through (about 5-7 minutes per side). Drain on paper towels.
  5. Make Spicy Ketchup: In a small bowl, combine ketchup and hot sauce. Adjust the hot sauce to your preferred spice level.
  6. Serve: Plate the chicken tenders with the spicy ketchup on the side for dipping.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 15g
  • Protein: 25g
  • Carbohydrates: 30g
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