Crispy Chicken Tenders with Cajun Slaw Recipe

If you’re looking for a delicious and satisfying meal, then you’ll love this Chicken Tenders with Cajun Slaw Recipe. These crispy tenders are perfectly seasoned and paired with a zesty slaw that adds a refreshing crunch. Perfect for a weeknight dinner or a fun gathering with friends, this chicken recipe is sure to impress!

Imagine biting into perfectly crispy chicken tenders that are juicy on the inside, paired with a colorful and spicy slaw. This dish brings together the best of both worlds – comfort food with a twist. Whether you’re a fan of Southern cuisine or just looking to spice up your dinner routine, this recipe is a must-try.

The Ultimate Chicken Tenders with Cajun Slaw Recipe

These chicken tenders are seasoned to perfection, coated in a crispy breading, and served alongside a vibrant Cajun slaw that’s both crunchy and tangy. The combination of flavors makes this dish a crowd-pleaser, perfect for family dinners or casual gatherings with friends.

Ingredients

  • 1 pound chicken tenders
  • 1 cup all-purpose flour
  • 2 eggs, beaten
  • 2 cups breadcrumbs or panko
  • 1 tablespoon Cajun seasoning (plus more for slaw)
  • Salt and pepper to taste
  • Oil for frying
  • For the Cajun Slaw:
  • 4 cups shredded cabbage (green and/or red)
  • 1 cup shredded carrots
  • 1/2 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon sugar
  • 1 teaspoon Cajun seasoning
  • Salt and pepper to taste

Instructions

  1. Prepare the Chicken: Pat the chicken tenders dry and season with salt, pepper, and Cajun seasoning.
  2. Set Up Breading Station: In three separate bowls, place flour, beaten eggs, and breadcrumbs. Dip each chicken tender in flour, then in eggs, and finally coat with breadcrumbs.
  3. Fry the Chicken: Heat oil in a large skillet over medium heat. Fry the chicken tenders for about 5-7 minutes on each side, or until golden brown and cooked through. Drain on paper towels.
  4. Make the Slaw: In a large bowl, combine shredded cabbage and carrots. In a separate bowl, whisk together mayonnaise, apple cider vinegar, sugar, Cajun seasoning, salt, and pepper. Pour the dressing over the cabbage mixture and toss to coat.
  5. Serve: Plate the crispy chicken tenders alongside a generous serving of Cajun slaw. Enjoy!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 450kcal
  • Fat: 20g
  • Protein: 35g
  • Carbohydrates: 40g
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