Chicken Enchilada Lettuce Cups Recipe

These Chicken Enchilada Lettuce Cups are a fresh and healthy twist on traditional enchiladas. This chicken recipe is perfect for a light meal or appetizer, featuring seasoned chicken served in crisp lettuce leaves for a satisfying crunch.

The recipe is easy to follow and allows for customization with your favorite toppings, making it a versatile option for any occasion.

Healthy Chicken Enchilada Lettuce Cups

Chicken Enchilada Lettuce Cups filled with shredded chicken, tomatoes, and cheese, garnished with cilantro on a wooden table.

In this recipe, tender chicken is cooked with enchilada sauce and served in lettuce cups, creating a delicious and low-carb alternative to tortillas. The dish takes about 30 minutes to prepare and serves 4 people.

Ingredients

  • 1 pound cooked chicken, shredded
  • 1 cup enchilada sauce
  • 1 head of romaine or iceberg lettuce, leaves separated
  • 1 cup diced tomatoes
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1/2 cup sour cream or Greek yogurt
  • 1/4 cup chopped cilantro
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. Prepare the Chicken: In a large skillet, combine the shredded chicken, enchilada sauce, cumin, chili powder, salt, and pepper. Heat over medium heat until warmed through, about 5-7 minutes.
  2. Assemble the Cups: Take a lettuce leaf and spoon a portion of the chicken mixture into the center. Top with diced tomatoes, shredded cheese, and a dollop of sour cream or Greek yogurt.
  3. Garnish: Sprinkle chopped cilantro over the top for added flavor.
  4. Serve: Arrange the filled lettuce cups on a platter and serve immediately, allowing guests to enjoy them fresh.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 280kcal
  • Fat: 12g
  • Protein: 30g
  • Carbohydrates: 10g
FoodBlasts
Quick and delicious recipes for busy days! Discover easy-to-make dishes that are ready in 30 minutes or less. Perfect for family dinners, snacks, and everything in between!
Scroll to Top