Chicken Caesar Rice Paper Wraps Recipe

These Chicken Caesar Rice Paper Wraps are a fresh and light take on the classic Caesar salad, combining tender chicken with crisp romaine and creamy dressing, all wrapped in delicate rice paper. This Chicken Recipe is perfect for a quick lunch or a healthy snack.

The preparation is simple and can be customized with your favorite ingredients, making it a versatile option for any meal.

Fresh and Easy Chicken Caesar Wraps

Chicken Caesar Rice Paper Wraps with romaine lettuce and Caesar dressing on a rustic table.

These wraps feature grilled chicken, crunchy romaine lettuce, and a drizzle of Caesar dressing, all encased in soft rice paper. The recipe takes about 30 minutes to prepare and serves 4 people.

Ingredients

  • 1 cup cooked chicken, shredded or sliced
  • 2 cups romaine lettuce, chopped
  • 1/2 cup Caesar dressing
  • 8 rice paper wrappers
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Optional: cherry tomatoes, croutons, or avocado slices for added flavor

Instructions

  1. Prepare the Ingredients: In a bowl, combine the shredded chicken, chopped romaine, Caesar dressing, and Parmesan cheese. Season with salt and pepper to taste.
  2. Soften the Rice Paper: Fill a shallow dish with warm water. Dip one rice paper wrapper into the water for about 10-15 seconds until it becomes pliable. Remove and lay it flat on a clean surface.
  3. Assemble the Wraps: Place a portion of the chicken mixture in the center of the rice paper. Fold the sides over the filling, then roll from the bottom up to create a tight wrap.
  4. Repeat: Continue the process with the remaining rice paper wrappers and filling.
  5. Serve: Arrange the wraps on a platter and serve with extra Caesar dressing for dipping.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 wraps
  • Calories: 220kcal
  • Fat: 10g
  • Protein: 20g
  • Carbohydrates: 15g
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