This Chicken Caesar Pretzel Wraps recipe combines the classic flavors of a Caesar salad with the fun twist of a pretzel wrap. It’s a satisfying chicken recipe that’s perfect for lunch or a quick dinner.
The recipe is easy to follow and can be customized with your favorite Caesar dressing or additional toppings like parmesan cheese or croutons.
Delicious Chicken Caesar Pretzel Wraps
These Chicken Caesar Pretzel Wraps feature tender chicken breast tossed in Caesar dressing, wrapped in soft pretzel dough, and baked to golden perfection. The recipe takes about 30 minutes and serves 4 people.
Ingredients
- 1 pound cooked chicken breast, shredded
- 1/2 cup Caesar dressing
- 4 large pretzel wraps or pretzel dough
- 1 cup romaine lettuce, chopped
- 1/4 cup grated parmesan cheese
- 1/4 cup croutons (optional)
- 1 egg, beaten (for egg wash)
- Coarse sea salt for sprinkling
Instructions
- Prepare the Filling: In a bowl, combine the shredded chicken and Caesar dressing. Mix well until the chicken is evenly coated.
- Assemble the Wraps: Lay out the pretzel wraps and place a portion of the chicken mixture in the center of each. Top with chopped romaine lettuce, parmesan cheese, and croutons if using.
- Wrap the Pretzels: Fold the sides of the wrap over the filling, then roll it up tightly from the bottom to the top. Pinch the edges to seal.
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Apply Egg Wash: Place the wrapped pretzels on the baking sheet. Brush the tops with the beaten egg and sprinkle with coarse sea salt.
- Bake: Bake in the preheated oven for 15-20 minutes, or until the pretzels are golden brown.
- Serve: Allow to cool slightly before slicing in half. Serve warm with extra Caesar dressing on the side for dipping.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 350kcal
- Fat: 18g
- Protein: 25g
- Carbohydrates: 30g