Looking for a delicious and nourishing dinner option? This Chicken and Sweet Potato Pasta recipe is sure to impress! It’s a perfect blend of tender chicken, creamy sweet potatoes, and al dente pasta that creates a satisfying meal for any night of the week.
Imagine a hearty chicken recipe that’s not only easy to whip up but also packed with flavor. The sweetness of the potatoes complements the savory chicken beautifully, making every bite a delightful experience. Plus, it’s a great way to sneak in some veggies while enjoying a comforting dish.
Delicious Chicken and Sweet Potato Pasta
This Chicken and Sweet Potato Pasta is a flavorful and comforting dish that combines juicy chicken breast, roasted sweet potatoes, and pasta, tossed in a rich garlic cream sauce. It’s creamy, slightly sweet, and savory, making it a perfect family meal for busy weeknights.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 8 oz pasta of your choice (penne or fusilli work well)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Roast Sweet Potatoes: Toss the diced sweet potatoes with 1 tablespoon of olive oil, salt, and pepper. Spread them out on a baking sheet and roast for about 25 minutes, or until tender and slightly caramelized.
- Cook Chicken: In a large skillet, heat the remaining tablespoon of olive oil over medium heat. Add the chicken pieces and season with salt and pepper. Cook until golden brown and cooked through, about 6-8 minutes.
- Prepare Pasta: Meanwhile, cook the pasta according to package instructions. Drain and set aside.
- Make Sauce: In the same skillet with the chicken, add minced garlic and sauté for about 1 minute. Then stir in the heavy cream and Parmesan cheese, mixing until well combined.
- Combine: Add the roasted sweet potatoes and cooked pasta to the skillet. Toss everything together until well coated with the sauce.
- Serve: Garnish with fresh parsley and additional Parmesan cheese if desired. Serve hot.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 4 servings
- Calories: 520kcal
- Fat: 24g
- Protein: 30g
- Carbohydrates: 50g