Savory Chicken and Quinoa Stuffed Tomatoes Recipe

Looking for a healthy and delicious dish that packs a punch? This Chicken and Quinoa Stuffed Tomatoes Recipe is just what you need. Juicy tomatoes filled with a savory mixture of chicken and quinoa create a satisfying meal that’s perfect for any occasion. It’s a fantastic way to enjoy a balanced dinner without sacrificing flavor.

Imagine biting into a tender tomato bursting with flavor, while the seasoned chicken and nutty quinoa blend together perfectly. This Chicken Recipe is not only visually appealing but also loaded with nutrients, making it a great choice for families and health enthusiasts alike.

Delicious Chicken and Quinoa Stuffed Tomatoes

These stuffed tomatoes are a delightful combination of juicy tomatoes, seasoned chicken, and fluffy quinoa. The result is a dish that is both hearty and refreshing, with a slight tang from the tomatoes that balances the richness of the chicken.

Ingredients

  • 4 large ripe tomatoes
  • 1 cup cooked quinoa
  • 1 cup cooked chicken, shredded
  • 1/2 cup diced bell pepper
  • 1/4 cup chopped onion
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/2 cup shredded mozzarella cheese
  • Fresh basil for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Prepare the Tomatoes: Cut the tops off the tomatoes and scoop out the seeds and pulp, creating a hollow shell. Set aside.
  3. Make the Filling: In a mixing bowl, combine the cooked quinoa, shredded chicken, bell pepper, onion, garlic powder, Italian seasoning, salt, and pepper. Mix well to combine all ingredients.
  4. Stuff the Tomatoes: Generously fill each tomato with the chicken and quinoa mixture. Place them upright in a baking dish.
  5. Top and Bake: Sprinkle shredded mozzarella cheese on top of each stuffed tomato. Bake in the preheated oven for 25-30 minutes, or until the tomatoes are tender and the cheese is bubbly and golden.
  6. Garnish and Serve: Remove from the oven, let cool slightly, and garnish with fresh basil before serving.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 240kcal
  • Fat: 10g
  • Protein: 22g
  • Carbohydrates: 18g
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