
Looking for an easy and satisfying dinner option? This Chicken and Kale Pasta Bake Recipe combines tender chicken with nutrient-rich kale and pasta, all baked in a creamy, cheesy sauce. It’s the perfect meal for busy weeknights, and it also makes fantastic leftovers for lunch the next day. You’ll love how the flavors meld together in this comforting dish!
This Chicken Recipe is a wonderful way to sneak in some greens while still satisfying your cravings for a hearty meal. With layers of flavors and textures, this pasta bake is sure to become a family favorite.
Deliciously Cheesy Chicken and Kale Pasta Bake
This Chicken and Kale Pasta Bake is creamy, cheesy, and packed with flavor. The combination of juicy chicken, tender kale, and pasta creates a hearty dish that everyone will enjoy. It’s a comforting meal that brings satisfaction and warmth to the table.
Ingredients
- 2 cups pasta (penne or rotini)
- 1 pound boneless, skinless chicken breasts, diced
- 2 cups kale, chopped
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 cups marinara sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Cook the Pasta: Preheat your oven to 375°F (190°C). Boil the pasta according to package instructions until al dente. Drain and set aside.
- Sauté Chicken: In a large skillet, heat the olive oil over medium heat. Add the diced chicken, garlic powder, salt, and pepper. Cook until the chicken is no longer pink, about 5-7 minutes.
- Combine Ingredients: In a large bowl, combine the cooked pasta, sautéed chicken, chopped kale, ricotta cheese, marinara sauce, and half of the mozzarella and Parmesan cheese. Mix well until everything is evenly coated.
- Transfer to Baking Dish: Pour the mixture into a greased 9×13 inch baking dish. Top with the remaining mozzarella and Parmesan cheese.
- Bake: Cover with aluminum foil and bake for 20 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.
- Serve: Let it cool for a few minutes before serving. Garnish with fresh parsley if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 6 servings
- Calories: 450kcal
- Fat: 18g
- Protein: 30g
- Carbohydrates: 42g