Creamy Chicken and Kale Alfredo Recipe

Looking for a comforting dish that seamlessly combines flavors? This Chicken and Kale Alfredo Recipe is a perfect choice for any night of the week. It’s a classic chicken recipe with a twist, featuring tender chicken pieces and nutrient-rich kale in a creamy, rich Alfredo sauce. Perfect for those who want to enjoy a delicious meal without spending hours in the kitchen.

Imagine digging into a plate of pasta where every bite is coated in a luxurious sauce, mingling with succulent chicken and vibrant kale. This recipe not only satisfies hunger but also delivers a delightful taste experience that will leave your family asking for seconds.

Delicious Chicken and Kale Alfredo

This Chicken and Kale Alfredo Recipe combines al dente pasta with creamy Alfredo sauce, juicy chicken, and fresh kale, creating a dish that’s both indulgent and nutritious. The taste is a harmonious blend of savory chicken, luscious creaminess, and the slight bitterness of sautéed kale.

Ingredients

  • 8 oz fettuccine pasta
  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 cups kale, chopped
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and black pepper to taste
  • Crushed red pepper flakes for serving (optional)

Instructions

  1. Cook the Pasta: In a large pot of boiling salted water, cook the fettuccine according to package instructions until al dente. Drain and set aside.
  2. Sauté Chicken: In a large skillet, heat olive oil over medium heat. Add the chicken pieces, season with salt and pepper, and cook until golden brown and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
  3. Cook Kale: In the same skillet, add the minced garlic and chopped kale. Sauté until the kale is wilted and tender, about 3-4 minutes.
  4. Create Alfredo Sauce: Reduce the heat to low and add the heavy cream to the skillet with the kale. Stir in the Parmesan cheese and cook until the sauce thickens slightly, about 2 minutes.
  5. Combine: Add the cooked fettuccine and chicken back to the skillet. Toss to combine everything well and coat with the sauce. Adjust seasoning if necessary.
  6. Serve: Plate the Chicken and Kale Alfredo and sprinkle with crushed red pepper flakes if desired. Enjoy your creamy, flavorful dish!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4
  • Calories: 550kcal
  • Fat: 30g
  • Protein: 30g
  • Carbohydrates: 45g
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