Creamy Chicken and Cauliflower Mac and Cheese

Looking for a comforting dish that combines the goodness of chicken and the nutrition of cauliflower? This Chicken and Cauliflower Mac and Cheese recipe is exactly what you need. It’s a delightful twist on a classic favorite, delivering all the cheesy goodness without the guilt.

Imagine creamy cheese enveloping tender pasta, perfectly cooked chicken, and wholesome cauliflower. This chicken recipe not only satisfies your cravings but also packs a healthy punch. It’s a perfect option for busy weeknights or a cozy family dinner.

This mac and cheese is not just about taste; it’s a blend of flavors and textures that will have everyone at the table coming back for seconds. Plus, who can resist a dish that’s this easy to whip up?

Deliciously Healthy Chicken and Cauliflower Mac and Cheese

This creamy Chicken and Cauliflower Mac and Cheese is a fantastic blend of tender pasta, juicy chicken, and roasted cauliflower, all smothered in a rich cheese sauce. It’s an indulgent yet wholesome dish that offers a satisfying taste and texture combination, perfect for the whole family.

Ingredients

8 oz elbow macaroni
2 cups cauliflower florets
2 cups cooked chicken, shredded
2 cups shredded cheese (cheddar, mozzarella, or a blend)
2 cups milk
1/4 cup butter
1/4 cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
1/2 cup breadcrumbs (optional, for topping)

Instructions

Cook the Pasta: In a large pot, boil salted water and cook the macaroni according to package instructions until al dente. Add the cauliflower florets during the last 2-3 minutes of cooking. Drain and set aside.
Make the Cheese Sauce: In a saucepan, melt the butter over medium heat. Whisk in the flour, garlic powder, and onion powder, cooking for 1-2 minutes. Gradually whisk in the milk, stirring until thickened. Add the shredded cheese and stir until melted and smooth.
Combine and Bake: In a large mixing bowl, combine the cooked macaroni, cauliflower, and shredded chicken. Pour the cheese sauce over the mixture and stir until well combined. Transfer to a greased baking dish, sprinkle breadcrumbs on top if desired, and bake at 350°F (175°C) for 20-25 minutes, or until bubbly and golden on top.
Serve: Let it cool slightly before serving. Enjoy your creamy Chicken and Cauliflower Mac and Cheese!