This Chicken and Balsamic Veggie Skillet Recipe is a quick and flavorful dish that combines tender chicken with a medley of colorful vegetables, all tossed in a tangy balsamic glaze. It’s perfect for busy weeknights when you need a satisfying meal on the table in no time.
With simple ingredients and straightforward cooking techniques, this chicken recipe is both delicious and nutritious, making it a great choice for family dinners or meal prep.
Easy Chicken and Balsamic Veggie Skillet
In this recipe, chicken breast is sautéed with bell peppers, zucchini, and onions, then drizzled with balsamic vinegar for a burst of flavor. The dish takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium zucchini, sliced
- 1 medium onion, sliced
- 3 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
- Heat the Olive Oil: In a large skillet, heat the olive oil over medium-high heat.
- Cook the Chicken: Add the chicken pieces to the skillet and season with salt, pepper, and oregano. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through.
- Add the Vegetables: Stir in the sliced bell peppers, zucchini, and onion. Cook for an additional 5-7 minutes, or until the vegetables are tender.
- Add Balsamic Vinegar: Pour the balsamic vinegar over the chicken and vegetables, stirring to coat everything evenly. Cook for another 2-3 minutes until the sauce thickens slightly.
- Serve: Remove from heat and garnish with fresh basil if desired. Serve hot over rice or quinoa.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 300kcal
- Fat: 10g
- Protein: 30g
- Carbohydrates: 15g
