Fresh Chicken and Avocado Spring Rolls Recipe

Looking for a light and refreshing dish? These Chicken and Avocado Spring Rolls are exactly what you need! Perfect for a quick lunch or a delightful appetizer, these rolls combine tender chicken with creamy avocado, all wrapped up in delicate rice paper. This Chicken Recipe is not just another meal; it’s a burst of fresh flavors and textures that will impress your family and friends.

Imagine biting into a spring roll that is crisp on the outside and filled with juicy chicken and ripe avocado. It’s a perfect balance of taste and health, making it an excellent choice for any occasion. Serve these rolls with a zesty dipping sauce, and you’ll have a crowd-pleaser on your hands.

Deliciously Healthy Chicken and Avocado Spring Rolls

These Chicken and Avocado Spring Rolls are a delightful fusion of flavors, boasting juicy chicken, creamy avocado, and crunchy vegetables, all wrapped in soft rice paper. They offer a fresh and satisfying option for those looking for a healthier dish that doesn’t compromise on taste.

Ingredients

  • 1 cup cooked chicken, shredded
  • 1 ripe avocado, sliced
  • 1 cup mixed lettuce leaves
  • 1 carrot, julienned
  • 1 cucumber, julienned
  • 8 rice paper wrappers
  • Fresh cilantro or mint leaves for garnish
  • Soy sauce or peanut dipping sauce for serving

Instructions

  1. Prepare the Ingredients: Gather all your ingredients and have them ready for assembly.
  2. Soak Rice Paper: Dip one rice paper wrapper in warm water for about 10-15 seconds until it becomes pliable. Lay it on a flat surface.
  3. Assemble the Roll: Place a small amount of shredded chicken, avocado slices, lettuce, carrot, cucumber, and herbs on the lower third of the rice paper.
  4. Roll It Up: Fold the sides over the filling, then roll the wrapper tightly from the bottom up to encase the ingredients.
  5. Repeat: Continue with the remaining rice paper wrappers and filling.
  6. Serve: Arrange the spring rolls on a platter and serve with soy sauce or peanut dipping sauce.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 4 rolls
  • Calories: 150kcal
  • Fat: 9g
  • Protein: 10g
  • Carbohydrates: 15g
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