

Looking for a light and refreshing meal? This Chicken and Avocado Salad Wraps recipe hits the spot! It’s perfect for lunch or a quick dinner, combining tender chicken and creamy avocado in a way that’ll make your taste buds dance. With a mixture of flavors and textures, this wrap can be enjoyed on a busy weekday or as a delightful picnic treat.
Imagine biting into a wrap filled with juicy chicken, ripe avocado, and crisp veggies, all wrapped up in a soft tortilla. It’s a chicken recipe that’s not only packed with nutrients but also bursts with flavor, leaving you satisfied without feeling heavy.
Delicious and Healthy Chicken and Avocado Salad Wraps
These Chicken and Avocado Salad Wraps are a delightful combination of grilled chicken breast, creamy avocado, fresh vegetables, and a tangy dressing, all wrapped up in a tortilla for a delicious and filling meal. The taste is a harmonious blend of savory chicken with the richness of avocado, enhanced by the crunch of fresh veggies.
Ingredients
- 2 cups cooked chicken breast, shredded
- 1 ripe avocado, mashed
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons lime juice
- Salt and pepper to taste
- 4 large tortillas or lettuce leaves
- Fresh cilantro for garnish (optional)
Instructions
- Prepare the Chicken: In a large bowl, combine the shredded chicken with mashed avocado, cherry tomatoes, cucumber, red onion, lime juice, salt, and pepper. Mix well until all ingredients are evenly incorporated.
- Assemble the Wraps: Lay a tortilla flat and spoon a generous amount of the chicken and avocado mixture onto the center. Sprinkle with fresh cilantro if desired.
- Wrap It Up: Fold the sides of the tortilla inward, then roll tightly from the bottom up to encase the filling. Repeat with remaining tortillas.
- Serve: Cut the wraps in half and serve immediately, or wrap them in foil for a portable lunch option.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 350kcal
- Fat: 20g
- Protein: 25g
- Carbohydrates: 20g