Delicious Chicken and Apple Salad with Poppy Seed Dressing Recipe

Craving a fresh and vibrant meal? Look no further than this Chicken and Apple Salad with Poppy Seed Dressing Recipe. This dish combines tender chicken with crisp apples for a delightful contrast in flavors and textures. Perfect for lunch or a light dinner, this chicken recipe is bound to become a favorite in your household.

The poppy seed dressing adds a unique twist that ties all the ingredients together, resulting in a salad that’s both satisfying and refreshing. Whether you’re looking for something to serve at a gathering or just want to treat yourself, this salad will impress with its bright flavors and beautiful presentation.

Refreshing Chicken and Apple Salad Recipe

This Chicken and Apple Salad is a perfect balance of sweet and savory, featuring juicy chicken, crunchy apples, and a creamy poppy seed dressing. It’s not just a meal, it’s an experience that tantalizes your taste buds and leaves you feeling nourished.

Ingredients

  • 2 cups cooked chicken, shredded or diced
  • 1 large apple, cored and diced (preferably a sweet variety like Honeycrisp)
  • 1/2 cup celery, chopped
  • 1/4 cup red onion, finely chopped
  • 1/4 cup pecans or walnuts, chopped
  • Mixed salad greens (e.g., spinach, arugula, or romaine)
  • For the Poppy Seed Dressing:
  • 1/4 cup mayonnaise
  • 1/4 cup plain yogurt or sour cream
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon poppy seeds
  • Salt and pepper to taste

Instructions

  1. Prepare the Dressing: In a small bowl, whisk together the mayonnaise, yogurt, honey, apple cider vinegar, poppy seeds, salt, and pepper until smooth. Adjust seasoning to taste.
  2. Combine the Salad Ingredients: In a large bowl, mix the cooked chicken, diced apple, celery, red onion, and nuts.
  3. Toss with Dressing: Drizzle the poppy seed dressing over the chicken mixture and toss gently to combine.
  4. Serve: Arrange the mixed salad greens on a plate or in a bowl, and top with the chicken and apple mixture. Drizzle additional dressing if desired.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 320kcal
  • Fat: 18g
  • Protein: 25g
  • Carbohydrates: 22g
FoodBlasts
Quick and delicious recipes for busy days! Discover easy-to-make dishes that are ready in 30 minutes or less. Perfect for family dinners, snacks, and everything in between!
Scroll to Top