Cheesy Chicken Alfredo Zoodle Bake

Looking for a lighter twist on a classic favorite? This Chicken Alfredo Zoodle Bake recipe is here to save the day! It’s a delicious chicken recipe that combines tender zucchini noodles with a creamy Alfredo sauce, all baked to perfection. If you love comfort food but want to keep it healthy, this dish is your new go-to.

Imagine layers of zoodles mingling with succulent chicken pieces, enveloped in a rich, cheesy Alfredo sauce. This bake is not just another chicken recipe; it’s a scrumptious meal that will satisfy both your cravings and your diet. Plus, it’s easy to prepare, making it perfect for busy weeknights!

A Healthy Spin on Chicken Alfredo

A warm Chicken Alfredo Zoodle Bake with melted cheese on top, served in a rustic dish, surrounded by a salad and sparkling water.

This Chicken Alfredo Zoodle Bake is a creamy, indulgent dish made with spiralized zucchini noodles, tender chicken, and a rich homemade Alfredo sauce. Each bite is where comfort meets health, delivering a satisfying and flavorful experience without the guilt.

Ingredients

  • 4 medium zucchini, spiralized into noodles
  • 2 cups cooked chicken, shredded or diced
  • 1 cup heavy cream
  • 1 cup grated parmesan cheese, plus more for topping
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Zoodles: Squeeze the spiralized zucchini noodles in a clean kitchen towel to remove excess moisture.
  3. Make the Alfredo Sauce: In a saucepan over medium heat, combine heavy cream, minced garlic, salt, pepper, and nutmeg. Stir until heated through, then add the parmesan cheese and mix until melted and smooth.
  4. Combine Ingredients: In a large mixing bowl, combine the zoodles, shredded chicken, and Alfredo sauce. Mix until everything is well-coated.
  5. Transfer to Baking Dish: Pour the mixture into a greased baking dish and spread evenly. Top with shredded mozzarella cheese and additional parmesan cheese.
  6. Bake: Bake for about 25-30 minutes, or until the cheese is bubbly and golden.
  7. Serve: Allow to cool slightly before serving. Enjoy your delicious Chicken Alfredo Zoodle Bake!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 400kcal
  • Fat: 30g
  • Protein: 25g
  • Carbohydrates: 8g
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