Cashew Cacao Protein Smoothie Recipe

This Cashew Cacao Protein Smoothie Recipe is a delicious and nutritious way to start your day or refuel after a workout. Packed with protein from cashews and a rich chocolate flavor from cacao, this smoothie is both satisfying and energizing.

The recipe is simple and quick, making it perfect for busy mornings or a healthy snack. You can easily adjust the sweetness and thickness to your liking by adding more or less milk or sweetener.

Healthy Cashew Cacao Smoothie Recipe

A glass of cashew cacao protein smoothie topped with cacao nibs and banana slice, on a kitchen counter.

This smoothie combines creamy cashews, rich cacao powder, and banana for natural sweetness. It takes about 5 minutes to prepare and serves 2 people, making it a perfect option for sharing or meal prep.

Ingredients

  • 1 cup unsweetened almond milk (or any milk of choice)
  • 1/2 cup raw cashews (soaked for 2-4 hours if desired)
  • 2 tablespoons cacao powder
  • 1 ripe banana
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • Ice cubes (optional, for a thicker smoothie)

Instructions

  1. Blend the Ingredients: In a blender, combine the almond milk, soaked cashews, cacao powder, banana, honey or maple syrup, and vanilla extract.
  2. Blend until Smooth: Blend on high until the mixture is completely smooth and creamy. If you prefer a thicker texture, add ice cubes and blend again.
  3. Taste and Adjust: Taste the smoothie and adjust sweetness if needed by adding more honey or maple syrup.
  4. Serve: Pour the smoothie into glasses and enjoy immediately, or store in the refrigerator for up to 24 hours.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes

Nutrition Information

  • Servings: 2 servings
  • Calories: 250kcal
  • Fat: 14g
  • Protein: 8g
  • Carbohydrates: 30g
FoodBlasts
Quick and delicious recipes for busy days! Discover easy-to-make dishes that are ready in 30 minutes or less. Perfect for family dinners, snacks, and everything in between!
Scroll to Top