These Cashew Banana Cookie Dough Balls are a delightful and nutritious treat that satisfies your sweet tooth without the guilt. Made with wholesome ingredients like cashews and ripe bananas, they are perfect for a quick snack or a healthy dessert.
This Healthy Desserts Recipe is simple to prepare and requires no baking, making it an ideal option for busy days or when you’re craving something sweet.
No-Bake Cashew Banana Cookie Dough Balls
These cookie dough balls are made by blending cashews, bananas, oats, and a touch of honey for sweetness. They take about 15 minutes to prepare and yield around 12 servings, making them a perfect snack for any time of the day.
Ingredients
- 1 cup raw cashews
- 1 ripe banana
- 1 cup rolled oats
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup dark chocolate chips (optional)
Instructions
- Blend Cashews: In a food processor, pulse the cashews until they are finely chopped but not turned into flour.
- Add Remaining Ingredients: Add the ripe banana, rolled oats, honey, vanilla extract, and salt to the food processor. Blend until the mixture is well combined and sticky.
- Incorporate Chocolate Chips: If using, fold in the dark chocolate chips with a spatula.
- Form Balls: Scoop out small portions of the mixture and roll them into balls using your hands. Place them on a parchment-lined tray.
- Chill: Refrigerate the cookie dough balls for at least 30 minutes to firm up before serving.
- Serve: Enjoy these cookie dough balls as a healthy snack or dessert option.
Cook and Prep Times
- Prep Time: 15 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 12 balls
- Calories: 100kcal
- Fat: 5g
- Protein: 3g
- Carbohydrates: 12g
