Creamy Carrot Ginger Soup Recipe

This Carrot Ginger Soup Recipe is a delightful blend of sweet carrots and zesty ginger, making it a perfect choice for a warm and comforting dish. Ideal for Thanksgiving or any cozy gathering, this soup is both nutritious and flavorful.

The recipe is simple to follow and can be easily prepared in advance, allowing you to enjoy more time with your guests during the holidays.

Easy Carrot Ginger Soup Recipe

A bowl of creamy carrot ginger soup garnished with cilantro on a rustic table.

This soup features fresh carrots simmered with ginger and onions, pureed to a smooth consistency, and finished with a touch of cream for richness. It takes about 30 minutes to prepare and serves 4 people.

Ingredients

  • 1 pound carrots, peeled and chopped
  • 1 medium onion, chopped
  • 2 tablespoons fresh ginger, grated
  • 4 cups vegetable or chicken broth
  • 1 cup coconut milk or heavy cream
  • 2 tablespoons olive oil
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground cumin (optional)
  • Chopped fresh cilantro for garnish (optional)

Instructions

  1. Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and grated ginger, sautéing until the onion is translucent (about 3-4 minutes).
  2. Cook the Carrots: Add the chopped carrots and broth to the pot. Bring to a boil, then reduce the heat and simmer for 15-20 minutes, or until the carrots are tender.
  3. Blend the Soup: Use an immersion blender to puree the soup until smooth, or transfer it in batches to a blender.
  4. Add Creaminess: Stir in the coconut milk or heavy cream. Heat gently over low heat without boiling. Adjust seasoning with salt, pepper, and cumin, if using.
  5. Serve: Ladle the soup into bowls and garnish with chopped cilantro if desired. Serve hot, perfect for a Thanksgiving meal.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 180kcal
  • Fat: 9g
  • Protein: 3g
  • Carbohydrates: 24g
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