Spicy Carrot, Ginger, and Turmeric Soup

If you’re on the hunt for a soothing and vibrant dish, look no further than this Carrot, Ginger, and Turmeric Soup. It’s a delightful combination of flavors that not only tastes fantastic but also brings a wealth of health benefits. This recipe is perfect for those chilly evenings when you crave something warm and nourishing.

Imagine a bowl filled with a bright orange soup, infused with the warmth of ginger and turmeric. It’s the ideal choice for anyone who appreciates vegetable & plant-based soups that are both delicious and revitalizing. Each spoonful is a burst of flavor that feels like a hug from the inside.

This soup is not just a meal; it’s a mood booster. The combination of carrots, ginger, and turmeric creates a symphony of flavors that is both spicy and sweet, offering a unique taste experience that will impress your family and friends.

A Wholesome and Flavorful Soup

A bowl of bright orange carrot, ginger, and turmeric soup garnished with cilantro on a wooden table.

This Spicy Carrot, Ginger, and Turmeric Soup is a creamy delight that combines earthy carrots with the zesty kick of ginger and the warm, slightly peppery notes of turmeric. It’s a satisfying dish that’s both rich and comforting, perfect for any occasion.

Ingredients

  • 1 pound carrots, peeled and chopped
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground turmeric
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can (400ml) coconut milk
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions

  1. Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.
  2. Cook the Carrots: Add the chopped carrots, ginger, and turmeric to the pot. Stir for a minute until fragrant.
  3. Add Broth: Pour in the vegetable broth and bring to a boil. Reduce the heat and let it simmer until the carrots are tender, about 20 minutes.
  4. Blend the Soup: Use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup in batches to a blender.
  5. Finish with Coconut Milk: Stir in the coconut milk, and season with salt and pepper to taste. Heat gently without boiling.
  6. Serve: Ladle the soup into bowls and garnish with fresh cilantro, if desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 190kcal
  • Fat: 9g
  • Protein: 3g
  • Carbohydrates: 28g
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