This Carrot Cake Overnight Oats Recipe is a nutritious and delicious way to enjoy a healthy dessert for breakfast. Packed with the flavors of carrot cake, these overnight oats are made with rolled oats, grated carrots, and warm spices, making them a satisfying and wholesome option.
The recipe is simple and requires minimal preparation, allowing you to enjoy a sweet treat that is both healthy and convenient.
Easy Carrot Cake Overnight Oats
These overnight oats combine the sweetness of carrots with the warmth of cinnamon and nutmeg, creating a delightful breakfast that feels like dessert. The recipe takes about 10 minutes to prepare and can be stored in the refrigerator for up to 5 days, serving 2 people.
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1 cup grated carrots
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 2 tablespoons maple syrup or honey (adjust to taste)
- 1/4 cup Greek yogurt (optional for creaminess)
- 1/4 cup raisins or chopped walnuts (optional)
- Chopped pecans or shredded coconut for topping (optional)
Instructions
- Combine Ingredients: In a mixing bowl, combine rolled oats, milk, grated carrots, cinnamon, nutmeg, and maple syrup. Stir well to combine.
- Add Yogurt: If using, fold in the Greek yogurt for added creaminess.
- Refrigerate: Divide the mixture into two jars or containers. Cover and refrigerate overnight or for at least 4 hours.
- Serve: In the morning, give the oats a good stir. Top with raisins, walnuts, or any desired toppings before enjoying.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: Overnight
Nutrition Information
- Servings: 2 servings
- Calories: 250kcal
- Fat: 7g
- Protein: 8g
- Carbohydrates: 40g
