These Carrot Cake Energy Bites are a nutritious and delicious snack option that combines the flavors of classic carrot cake with the convenience of a bite-sized treat. Perfect for a quick energy boost, these bites are made with wholesome ingredients like oats, nuts, and shredded carrots.
This Snacks Recipe is easy to prepare and requires no baking, making it a great choice for busy individuals looking for healthy snack alternatives.
No-Bake Carrot Cake Energy Bites
These energy bites are packed with nutrients and flavor, featuring rolled oats, nut butter, shredded carrots, and spices. The recipe takes about 15 minutes to prepare and yields approximately 12-15 bites, perfect for on-the-go snacking.
Ingredients
- 1 cup rolled oats
- 1/2 cup almond or peanut butter
- 1/2 cup shredded carrots
- 1/4 cup honey or maple syrup
- 1/4 cup chopped walnuts or pecans
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- Pinch of salt
- Optional: shredded coconut or raisins for rolling
Instructions
- Mix Ingredients: In a large bowl, combine the rolled oats, nut butter, shredded carrots, honey or maple syrup, chopped nuts, vanilla extract, cinnamon, nutmeg, and salt. Stir until well combined.
- Form Bites: Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls.
- Optional Coating: If desired, roll the energy bites in shredded coconut or additional chopped nuts for extra texture.
- Chill: Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
- Store: Once set, transfer the bites to an airtight container and store in the refrigerator for up to one week.
Cook and Prep Times
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 12-15 bites
- Calories: 120kcal
- Fat: 7g
- Protein: 3g
- Carbohydrates: 12g
