Caramelized Carrot Salad with Pomegranate Recipe

This Caramelized Carrot Salad with Pomegranate Recipe is a delightful addition to your Thanksgiving table. The sweet, tender carrots paired with the tartness of pomegranate seeds create a vibrant and flavorful dish that is both visually appealing and delicious.

The salad is easy to prepare and combines simple ingredients, making it a perfect side dish for holiday gatherings or any special occasion.

Festive Caramelized Carrot Salad

Caramelized carrot salad with pomegranate seeds and parsley in a rustic bowl on a wooden table.

This salad features caramelized carrots tossed with fresh pomegranate seeds, adding a burst of color and flavor. The recipe takes about 30 minutes to prepare and serves 4-6 people, making it an excellent choice for Thanksgiving or any festive meal.

Ingredients

  • 1 pound carrots, peeled and sliced into thin rounds
  • 2 tablespoons olive oil
  • 2 tablespoons honey or maple syrup
  • Salt and pepper to taste
  • 1/2 cup pomegranate seeds
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Carrots: In a large bowl, toss the sliced carrots with olive oil, honey (or maple syrup), salt, and pepper until evenly coated.
  3. Roast the Carrots: Spread the carrots in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, or until tender and caramelized, stirring halfway through.
  4. Combine Ingredients: Once the carrots are done, let them cool slightly. In a serving bowl, combine the roasted carrots, pomegranate seeds, chopped parsley, and lemon juice. Toss gently to combine.
  5. Serve: Serve the salad warm or at room temperature as a festive side dish.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 30-35 minutes

Nutrition Information

  • Servings: 4-6 servings
  • Calories: 150kcal
  • Fat: 7g
  • Protein: 1g
  • Carbohydrates: 22g
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