This Cantaloupe Coconut Cream Smoothie is a refreshing and tropical drink that combines the sweetness of ripe cantaloupe with the creamy richness of coconut. It’s perfect for a hot day or as a nutritious breakfast option.
The recipe is simple and quick, making it an ideal choice for anyone looking for a delicious smoothie recipe that is both satisfying and healthy.
Refreshing Cantaloupe Coconut Cream Smoothie
This smoothie features fresh cantaloupe blended with coconut cream and a splash of coconut milk for a creamy texture. The recipe takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 2 cups ripe cantaloupe, cubed
- 1/2 cup coconut cream
- 1/2 cup coconut milk
- 1 tablespoon honey or agave syrup (optional)
- 1/2 teaspoon vanilla extract
- Ice cubes (optional, for a colder smoothie)
Instructions
- Prepare the Ingredients: Cube the ripe cantaloupe and measure out the coconut cream and coconut milk.
- Blend: In a blender, combine the cantaloupe, coconut cream, coconut milk, honey (if using), and vanilla extract. Add ice cubes if you prefer a colder smoothie.
- Blend until smooth: Blend on high speed until the mixture is smooth and creamy, scraping down the sides as needed.
- Taste and Adjust: Taste the smoothie and adjust sweetness if necessary by adding more honey or agave syrup.
- Serve: Pour the smoothie into glasses and enjoy immediately, garnished with a slice of cantaloupe or a sprinkle of shredded coconut if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 180kcal
- Fat: 10g
- Protein: 2g
- Carbohydrates: 22g