Cantaloupe Coconut Cream Smoothie Recipe

This Cantaloupe Coconut Cream Smoothie is a refreshing and tropical drink that combines the sweetness of ripe cantaloupe with the creamy richness of coconut. It’s perfect for a hot day or as a nutritious breakfast option.

The recipe is simple and quick, making it an ideal choice for anyone looking for a delicious smoothie recipe that is both satisfying and healthy.

Refreshing Cantaloupe Coconut Cream Smoothie

A vibrant cantaloupe coconut cream smoothie in a glass, garnished with cantaloupe slice and shredded coconut.

This smoothie features fresh cantaloupe blended with coconut cream and a splash of coconut milk for a creamy texture. The recipe takes about 10 minutes to prepare and serves 2 people.

Ingredients

  • 2 cups ripe cantaloupe, cubed
  • 1/2 cup coconut cream
  • 1/2 cup coconut milk
  • 1 tablespoon honey or agave syrup (optional)
  • 1/2 teaspoon vanilla extract
  • Ice cubes (optional, for a colder smoothie)

Instructions

  1. Prepare the Ingredients: Cube the ripe cantaloupe and measure out the coconut cream and coconut milk.
  2. Blend: In a blender, combine the cantaloupe, coconut cream, coconut milk, honey (if using), and vanilla extract. Add ice cubes if you prefer a colder smoothie.
  3. Blend until smooth: Blend on high speed until the mixture is smooth and creamy, scraping down the sides as needed.
  4. Taste and Adjust: Taste the smoothie and adjust sweetness if necessary by adding more honey or agave syrup.
  5. Serve: Pour the smoothie into glasses and enjoy immediately, garnished with a slice of cantaloupe or a sprinkle of shredded coconut if desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 2 servings
  • Calories: 180kcal
  • Fat: 10g
  • Protein: 2g
  • Carbohydrates: 22g
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