This refreshing Blueberry Almond Salad is an easy salad recipe that combines the sweetness of fresh blueberries with the crunch of toasted almonds. It’s perfect for a light lunch or a side dish at any gathering.
The ingredients are simple and the steps are straightforward, making it a delightful addition to your meal plan.
Quick and Nutritious Blueberry Almond Salad

This salad features a mix of leafy greens, ripe blueberries, and toasted almonds, all tossed in a light vinaigrette. It takes about 15 minutes to prepare and serves 4 people.
Ingredients
- 4 cups mixed salad greens (spinach, arugula, or lettuce)
- 1 cup fresh blueberries
- 1/2 cup sliced almonds, toasted
- 1/4 cup crumbled feta cheese optional
- 1/4 cup balsamic vinaigrette
- Salt and pepper to taste
Instructions
- Prepare the Greens: Wash and dry the mixed salad greens, then place them in a large salad bowl.
- Add Blueberries: Gently fold in the fresh blueberries to the greens.
- Toast the Almonds: In a dry skillet over medium heat, toast the sliced almonds until golden brown, about 3-5 minutes. Stir frequently to prevent burning.
- Combine Ingredients: Add the toasted almonds and crumbled feta cheese (if using) to the salad bowl.
- Dress the Salad: Drizzle the balsamic vinaigrette over the salad and season with salt and pepper to taste. Toss gently to combine.
- Serve: Transfer to individual plates or bowls and enjoy immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 12g
- Protein: 4g
- Carbohydrates: 16g
