
These Blackened Chickpea and Slaw Tacos are a delicious and healthy option for taco night. Packed with flavor from the blackened spices and topped with a crunchy slaw, this recipe is sure to satisfy your cravings.
The tacos are simple to prepare and can be customized with your favorite toppings. Perfect for a quick weeknight dinner or a casual gathering with friends.
Easy Blackened Chickpea Tacos Recipe
This taco recipe features spiced chickpeas that are pan-seared to create a crispy exterior, served in warm tortillas with a fresh slaw made from cabbage, carrots, and a tangy dressing. The dish takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper to taste
- 8 small corn or flour tortillas
- 2 cups shredded cabbage
- 1 cup shredded carrots
- 1/4 cup mayonnaise or Greek yogurt
- 1 tablespoon lime juice
- Chopped cilantro for garnish (optional)
- Sliced avocado for serving (optional)
Instructions
- Prepare the Chickpeas: In a bowl, toss the drained chickpeas with olive oil, smoked paprika, cumin, garlic powder, onion powder, cayenne pepper, salt, and pepper until evenly coated.
- Blacken the Chickpeas: Heat a skillet over medium-high heat. Add the seasoned chickpeas and cook for about 5-7 minutes, stirring occasionally, until they are crispy and slightly charred.
- Make the Slaw: In a separate bowl, combine shredded cabbage, shredded carrots, mayonnaise or Greek yogurt, lime juice, and a pinch of salt. Mix well until the vegetables are coated.
- Warm the Tortillas: In a dry skillet, warm the tortillas for about 30 seconds on each side until pliable.
- Assemble the Tacos: Place a generous amount of blackened chickpeas on each tortilla, top with the slaw, and add any additional toppings like cilantro or avocado.
- Serve: Enjoy the tacos immediately while warm.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 220kcal
- Fat: 10g
- Protein: 8g
- Carbohydrates: 30g