Beet and Walnut Salad Recipe

This vibrant Beet and Walnut Salad is a delightful addition to any meal, especially during the Thanksgiving season. The combination of earthy beets, crunchy walnuts, and fresh greens creates a refreshing dish that is both nutritious and visually appealing.

The recipe is simple to prepare and can be made ahead of time, making it a convenient choice for holiday gatherings or everyday meals.

Simple and Delicious Beet and Walnut Salad

A vibrant beet and walnut salad with mixed greens and feta cheese on a rustic wooden table.

This salad features roasted beets sliced and tossed with mixed greens, toasted walnuts, and a tangy vinaigrette. It takes about 30 minutes to prepare and serves 4 people, making it a perfect Thanksgiving recipe to impress your guests.

Ingredients

  • 4 medium beets, roasted and sliced
  • 4 cups mixed salad greens (such as arugula, spinach, or kale)
  • 1 cup walnuts, toasted
  • 1/4 cup feta cheese, crumbled (optional)
  • 1/4 cup red onion, thinly sliced
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Roast the Beets: Preheat the oven to 400°F (200°C). Wrap each beet in aluminum foil and roast for about 45-60 minutes, or until tender. Allow to cool, then peel and slice.
  2. Prepare the Vinaigrette: In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, salt, and pepper until well combined.
  3. Assemble the Salad: In a large bowl, combine the mixed greens, sliced beets, toasted walnuts, red onion, and feta cheese if using.
  4. Dress the Salad: Drizzle the vinaigrette over the salad and toss gently to combine.
  5. Serve: Divide the salad among plates and enjoy immediately, or refrigerate for up to an hour before serving.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Total Time: 70 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 220kcal
  • Fat: 15g
  • Protein: 6g
  • Carbohydrates: 20g
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