BBQ Pulled Jackfruit Tacos Recipe

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

These BBQ Pulled Jackfruit Tacos are a delicious plant-based alternative to traditional pulled pork tacos. The jackfruit mimics the texture of meat and absorbs the flavors of the BBQ sauce, making it a satisfying option for both vegans and meat-lovers alike.

This recipe is straightforward and perfect for a quick weeknight dinner or a casual gathering. Serve with your favorite toppings for a customizable taco experience.

Delicious BBQ Pulled Jackfruit Tacos Recipe

This tacos recipe features tender jackfruit cooked in a smoky BBQ sauce, served in warm tortillas and topped with fresh ingredients like coleslaw and avocado. The dish takes about 30 minutes to prepare and serves 4 people.

Ingredients

2 cans young green jackfruit in water or brine, drained and rinsed
1 cup BBQ sauce (store-bought or homemade)
1 tablespoon olive oil
1 medium onion, finely chopped
2 cloves garlic, minced
1 teaspoon smoked paprika
1 teaspoon cumin
Salt and pepper to taste
8 small corn or flour tortillas
1 cup coleslaw mix (optional)
1 avocado, sliced (optional)
Fresh cilantro for garnish (optional)

Instructions

Prepare the Jackfruit: Drain and rinse the jackfruit. Remove the core and seeds, then shred the jackfruit pieces with your fingers or a fork.
Sauté Aromatics: In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened (about 3-4 minutes).
Cook the Jackfruit: Add the shredded jackfruit to the skillet along with smoked paprika, cumin, salt, and pepper. Stir to combine and cook for 5 minutes.
Add BBQ Sauce: Pour in the BBQ sauce and stir well. Reduce heat to low and simmer for 10-15 minutes, allowing the jackfruit to absorb the flavors.
Warm the Tortillas: While the jackfruit is cooking, warm the tortillas in a separate skillet or microwave until pliable.
Assemble the Tacos: Fill each tortilla with the BBQ jackfruit mixture and top with coleslaw, avocado slices, and fresh cilantro if desired. Serve immediately.