This Banana Mango Cream Smoothie Recipe combines the tropical flavors of ripe bananas and juicy mangoes for a refreshing and creamy drink. It’s perfect for breakfast or a midday snack.
The recipe is simple and quick to prepare, making it an ideal choice for those busy mornings or when you need a nutritious pick-me-up.
Delicious Banana Mango Cream Smoothie
This smoothie features a blend of ripe bananas, fresh mango, yogurt, and a splash of milk for a creamy texture. It takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 2 ripe bananas, peeled and sliced
- 1 ripe mango, peeled and diced
- 1 cup plain or vanilla yogurt
- 1/2 cup milk (or almond milk for a dairy-free option)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional, for a colder smoothie)
Instructions
- Prepare the Ingredients: Peel and slice the bananas and mango.
- Blend the Smoothie: In a blender, combine the sliced bananas, diced mango, yogurt, milk, and honey or maple syrup if using. Add ice cubes if desired.
- Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a little more milk to reach your desired consistency.
- Serve: Pour the smoothie into glasses and enjoy immediately. You can garnish with a slice of banana or mango on the rim if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 210kcal
- Fat: 4g
- Protein: 6g
- Carbohydrates: 40g