
If you’re looking for a quick, nutritious meal that packs a punch of flavor and is perfect for any time of the day, this Baked Chicken and Spinach Wraps Recipe is just what you need. With tender chicken, fresh spinach, and a blend of creamy cheeses, these wraps are not just a meal; they’re a delightful experience on a plate. It’s an ideal Chicken Recipe for busy weeknights or a healthy lunch option.
Imagine biting into a warm wrap filled with savory chicken and vibrant spinach, all hugged by a soft tortilla. That’s the magic of these baked wraps! They’re not only easy to make but also customizable with your favorite spices or additional veggies.
Easy and Flavorful Baked Chicken and Spinach Wraps
These Baked Chicken and Spinach Wraps are flavorful, satisfying, and perfect for a quick meal. The combination of juicy chicken and fresh spinach, wrapped in a tortilla and baked to perfection, creates a delicious treat that will leave you craving more.
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup fresh spinach, chopped
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large tortillas
- Cooking spray or olive oil for greasing
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C) and lightly grease a baking dish with cooking spray or olive oil.
- Prepare the Filling: In a large bowl, combine the shredded chicken, chopped spinach, mozzarella cheese, cream cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Assemble the Wraps: Place a generous amount of the chicken and spinach mixture in the center of each tortilla. Fold in the sides and roll up tightly to enclose the filling.
- Bake: Place the wraps seam-side down in the prepared baking dish. Lightly spray the tops with cooking spray. Bake for 20-25 minutes, until the wraps are golden brown and crispy.
- Serve: Remove from the oven and allow to cool slightly before slicing. Enjoy with your favorite dipping sauce, if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 350 kcal
- Fat: 18g
- Protein: 30g
- Carbohydrates: 30g