This Autumn Kale and Apple Slaw Recipe is a refreshing and vibrant side dish perfect for Thanksgiving gatherings. The combination of crisp kale, sweet apples, and a tangy dressing creates a delightful contrast that complements any holiday meal.
The recipe is easy to prepare and can be made ahead of time, allowing the flavors to meld together. It’s a nutritious addition to your Thanksgiving table, providing a crunchy texture and a burst of seasonal flavors.
Simple and Delicious Kale and Apple Slaw
This slaw features finely chopped kale and thinly sliced apples tossed in a zesty dressing made from apple cider vinegar, honey, and olive oil. The recipe takes about 15 minutes to prepare and serves 6 people.
Ingredients
- 4 cups kale, stems removed and finely chopped
- 2 medium apples, cored and thinly sliced (preferably a sweet variety like Fuji or Honeycrisp)
- 1/4 cup red cabbage, finely shredded
- 1/4 cup carrots, grated
- 1/4 cup walnuts, chopped (optional)
- 1/4 cup dried cranberries (optional)
- 1/4 cup apple cider vinegar
- 2 tablespoons honey or maple syrup
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Prepare the Vegetables: In a large bowl, combine the chopped kale, sliced apples, shredded cabbage, and grated carrots.
- Make the Dressing: In a small bowl, whisk together the apple cider vinegar, honey, olive oil, salt, and pepper until well combined.
- Combine: Pour the dressing over the slaw mixture and toss gently to coat all the ingredients evenly.
- Add Optional Ingredients: If using, fold in the chopped walnuts and dried cranberries for added texture and flavor.
- Chill: Allow the slaw to sit for at least 10 minutes before serving to let the flavors meld together.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 6 servings
- Calories: 150kcal
- Fat: 8g
- Protein: 3g
- Carbohydrates: 20g