Autumn Kale and Apple Slaw Recipe

This Autumn Kale and Apple Slaw Recipe is a refreshing and vibrant side dish perfect for Thanksgiving gatherings. The combination of crisp kale, sweet apples, and a tangy dressing creates a delightful contrast that complements any holiday meal.

The recipe is easy to prepare and can be made ahead of time, allowing the flavors to meld together. It’s a nutritious addition to your Thanksgiving table, providing a crunchy texture and a burst of seasonal flavors.

Simple and Delicious Kale and Apple Slaw

A colorful bowl of kale and apple slaw with walnuts and cranberries, perfect for Thanksgiving.

This slaw features finely chopped kale and thinly sliced apples tossed in a zesty dressing made from apple cider vinegar, honey, and olive oil. The recipe takes about 15 minutes to prepare and serves 6 people.

Ingredients

  • 4 cups kale, stems removed and finely chopped
  • 2 medium apples, cored and thinly sliced (preferably a sweet variety like Fuji or Honeycrisp)
  • 1/4 cup red cabbage, finely shredded
  • 1/4 cup carrots, grated
  • 1/4 cup walnuts, chopped (optional)
  • 1/4 cup dried cranberries (optional)
  • 1/4 cup apple cider vinegar
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the Vegetables: In a large bowl, combine the chopped kale, sliced apples, shredded cabbage, and grated carrots.
  2. Make the Dressing: In a small bowl, whisk together the apple cider vinegar, honey, olive oil, salt, and pepper until well combined.
  3. Combine: Pour the dressing over the slaw mixture and toss gently to coat all the ingredients evenly.
  4. Add Optional Ingredients: If using, fold in the chopped walnuts and dried cranberries for added texture and flavor.
  5. Chill: Allow the slaw to sit for at least 10 minutes before serving to let the flavors meld together.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 6 servings
  • Calories: 150kcal
  • Fat: 8g
  • Protein: 3g
  • Carbohydrates: 20g
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