This Antipasto Italian Salad Recipe is a vibrant and flavorful dish that showcases the best of Italian antipasto ingredients. It’s an easy salad recipe, perfect for a light lunch or as a side dish for your Italian meals.
Packed with assorted meats, cheeses, olives, and vegetables, this salad is not only visually appealing but also satisfying. You can customize it based on your preferences or what you have on hand.
Easy Antipasto Italian Salad Recipe

This salad combines layers of salami, ham, provolone cheese, artichoke hearts, olives, and fresh vegetables, all tossed together with a simple dressing. The recipe takes about 20 minutes to prepare and serves 4-6 people.
Ingredients
- 4 cups mixed greens (e.g., romaine, spinach, arugula)
- 1 cup sliced salami
- 1 cup sliced ham
- 1 cup cubed provolone cheese
- 1/2 cup cherry tomatoes, halved
- 1/2 cup kalamata olives, pitted and halved
- 1/2 cup artichoke hearts, quartered (canned or marinated)
- 1/4 cup sliced red onion
- 1/2 cup pepperoncini or banana peppers
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Prepare the Ingredients: Wash and dry the mixed greens. Slice the salami, ham, and cheese; halve the cherry tomatoes; and quarter the artichoke hearts.
- Make the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper until well combined.
- Assemble the Salad: In a large bowl, toss together the mixed greens, salami, ham, provolone cheese, cherry tomatoes, olives, artichoke hearts, red onion, and peppers.
- Dress the Salad: Drizzle the dressing over the salad and toss gently to combine, ensuring everything is coated evenly.
- Serve: Transfer the salad to a serving platter or individual bowls and serve immediately, or chill for about 30 minutes before serving for enhanced flavors.
Cook and Prep Times
- Prep Time: 15 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4-6 servings
- Calories: 250kcal
- Fat: 20g
- Protein: 12g
- Carbohydrates: 10g
