Quick and Delicious Almond Date Mug Cake

Almond Date Mug Cake

Craving something sweet but short on time? This Almond Date Mug Cake is the perfect solution! Mug desserts have become a beloved choice for their simplicity and speed, offering a delightful treat in just minutes.

Imagine indulging in a moist and flavorful cake made right in your microwave. With rich almond flavor and the natural sweetness of dates, this mug cake is not only delicious but also a quick fix for your dessert cravings.

The Perfect Almond Date Mug Cake Recipe

This Almond Date Mug Cake is a moist, rich treat that combines the nutty flavor of almonds with the natural sweetness of dates. It’s a quick and satisfying dessert that can be whipped up in a matter of minutes, perfect for any time you need a sweet pick-me-up.

Ingredients

  • 1/4 cup almond flour
  • 1/4 cup mashed ripe banana or applesauce
  • 2 tablespoons chopped dates
  • 1 tablespoon honey or maple syrup
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon vanilla extract
  • A pinch of salt
  • 1 tablespoon almond milk or any milk of choice

Instructions

  1. Combine Ingredients: In a microwave-safe mug, mix the almond flour, mashed banana or applesauce, chopped dates, honey or maple syrup, baking powder, vanilla extract, and a pinch of salt until well combined.
  2. Add Milk: Stir in the almond milk until the mixture is smooth.
  3. Microwave: Cook in the microwave on high for 1 to 2 minutes, or until the cake has risen and is set in the middle. Keep an eye on it to prevent overflowing.
  4. Cool and Enjoy: Allow the mug cake to cool for a minute before digging in. You can top it with additional chopped dates or a drizzle of honey if desired.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes

Nutrition Information

  • Servings: 1 mug cake
  • Calories: 250kcal
  • Fat: 10g
  • Protein: 5g
  • Carbohydrates: 35g
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