Crispy Air Fryer Veggie Tempura Recipe

This Air Fryer Veggie Tempura Recipe offers a healthier twist on the classic Japanese dish, making it perfect for a delicious snack or appetizer. Using an air fryer allows you to achieve a crispy texture without the excess oil typically used in deep frying.

The recipe is simple and can be customized with your favorite vegetables, making it a versatile option for any occasion.

Easy Air Fryer Veggie Tempura Recipe

Crispy veggie tempura with assorted vegetables served with soy sauce on a wooden table.

This veggie tempura features a light batter coating a variety of vegetables, such as bell peppers, zucchini, and sweet potatoes. The air fryer cooks them to a perfect crisp in about 20 minutes, serving as a delightful snack or side dish.

Ingredients

  • 1 cup all-purpose flour
  • 1 cup cold sparkling water
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup mixed vegetables (bell peppers, zucchini, sweet potatoes, etc.) cut into bite-sized pieces
  • Cooking spray or oil for spraying
  • Soy sauce or dipping sauce for serving

Instructions

  1. Prepare the Batter: In a bowl, whisk together the flour, cold sparkling water, baking powder, and salt until just combined. The batter should be slightly lumpy.
  2. Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  3. Coat the Vegetables: Dip each piece of vegetable into the batter, allowing any excess to drip off.
  4. Arrange in Air Fryer: Place the battered vegetables in a single layer in the air fryer basket. Spray lightly with cooking spray or oil.
  5. Cook: Air fry the vegetables for 10-12 minutes, shaking the basket halfway through, until golden brown and crispy.
  6. Serve: Remove from the air fryer and serve immediately with soy sauce or your favorite dipping sauce.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes
  • Total Time: 20 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 150kcal
  • Fat: 2g
  • Protein: 3g
  • Carbohydrates: 30g
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