This Air Fryer Veggie Tempura Recipe offers a healthier twist on the classic Japanese dish, making it perfect for a delicious snack or appetizer. Using an air fryer allows you to achieve a crispy texture without the excess oil typically used in deep frying.
The recipe is simple and can be customized with your favorite vegetables, making it a versatile option for any occasion.
Easy Air Fryer Veggie Tempura Recipe
This veggie tempura features a light batter coating a variety of vegetables, such as bell peppers, zucchini, and sweet potatoes. The air fryer cooks them to a perfect crisp in about 20 minutes, serving as a delightful snack or side dish.
Ingredients
- 1 cup all-purpose flour
- 1 cup cold sparkling water
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup mixed vegetables (bell peppers, zucchini, sweet potatoes, etc.) cut into bite-sized pieces
- Cooking spray or oil for spraying
- Soy sauce or dipping sauce for serving
Instructions
- Prepare the Batter: In a bowl, whisk together the flour, cold sparkling water, baking powder, and salt until just combined. The batter should be slightly lumpy.
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Coat the Vegetables: Dip each piece of vegetable into the batter, allowing any excess to drip off.
- Arrange in Air Fryer: Place the battered vegetables in a single layer in the air fryer basket. Spray lightly with cooking spray or oil.
- Cook: Air fry the vegetables for 10-12 minutes, shaking the basket halfway through, until golden brown and crispy.
- Serve: Remove from the air fryer and serve immediately with soy sauce or your favorite dipping sauce.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10-12 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 150kcal
- Fat: 2g
- Protein: 3g
- Carbohydrates: 30g