Air Fryer Tofu That Actually Tastes Good

This Air Fryer Tofu Crisps Recipe is a fantastic option for an easy dinner recipe that combines health and flavor. Utilizing the air fryer allows for that perfect crunch without the need for excessive oil, making it a healthier alternative to traditional frying.

This recipe is simple and quick to prepare, ideal for busy weeknights, and can serve as a delicious snack or a protein-packed addition to salads and grain bowls.

Easy Crispy Tofu Crisps Recipe

Golden crispy tofu bites garnished with green onions and sesame seeds on a rustic plate.

These crispy tofu bites are marinated for flavor, then air-fried to a golden perfection. The recipe is quick, taking about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 14 ounces extra-firm tofu, drained and pressed
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Chopped green onions or sesame seeds for garnish (optional)

Instructions

  1. Prepare the Tofu: Cut the pressed tofu into bite-sized cubes or slices.
  2. Marinate: In a bowl, mix soy sauce, olive oil, garlic powder, paprika, salt, and pepper. Add tofu and toss to coat evenly. Let marinate for at least 10 minutes.
  3. Coat the Tofu: Sprinkle cornstarch over the marinated tofu and gently toss until evenly coated.
  4. Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
  5. Air Fry: Place tofu in a single layer in the air fryer basket. Cook for 15-20 minutes, shaking halfway through, until golden and crispy.
  6. Serve: Garnish with chopped green onions or sesame seeds if desired, and enjoy as a snack or alongside your favorite dishes.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 120kcal
  • Fat: 5g
  • Protein: 10g
  • Carbohydrates: 8g
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