This Air Fryer Cabbage Steaks Recipe is a simple and delicious way to enjoy cabbage as a main dish or side. Perfect for a quick and easy dinner recipe, the air fryer helps achieve a golden exterior while retaining the vegetable’s natural sweetness.
With minimal ingredients and straightforward preparation, this recipe is a fast option that showcases the versatility of air fryer recipes.
Quick and Easy Air Fryer Cabbage Steaks
These cabbage steaks are seasoned and cooked in the air fryer until crispy on the outside and tender on the inside. Ready in just 20 minutes, this recipe serves 4 people and makes a nutritious addition to any meal.
Ingredients
- 1 medium head of cabbage, sliced into thick steaks
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Cabbage: Remove any damaged outer leaves from the cabbage, then slice it into 1-inch thick steaks. You should get about 4-6 steaks depending on the size of the cabbage.
- Season the Steaks: Brush both sides of the cabbage steaks with olive oil, then sprinkle with garlic powder, onion powder, paprika, salt, and pepper.
- Air Fry: Place the cabbage steaks in the air fryer basket in a single layer. Cook at 375°F (190°C) for 12-15 minutes, flipping halfway through, until they are golden brown and crispy.
- Garnish and Serve: Remove from the air fryer and garnish with fresh parsley if desired. Serve hot as a side or main dish.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 120kcal
- Fat: 9g
- Protein: 3g
- Carbohydrates: 7g
