Crispy Fish Fillets Without Deep Frying

This easy dinner recipe for Air Fryer Breaded Fish Fillets is perfect for busy weeknights. The air fryer gives the fish a crispy texture without the need for excess oil, making it a healthier version of classic fried fish.

Featuring a flavorful breading made with seasoned breadcrumbs, this recipe is simple and quick, making it a great option for anyone looking for easy air fryer recipes.

Quick and Delicious Air Fryer Fish Fillets

Crispy breaded fish fillets served with lemon and tartar sauce on a wooden table.

These breaded fish fillets are cooked in an air fryer until golden brown and flaky. This recipe takes about 20 minutes from prep to plate and serves 4 people.

Ingredients

  • 4 fish fillets (such as tilapia, cod, or haddock)
  • 1 cup breadcrumbs (panko or regular)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup all-purpose flour
  • 2 large eggs, beaten
  • Cooking spray or oil for the air fryer

Instructions

  1. Prep the Fillets: Pat the fish fillets dry with paper towels and season with salt and pepper.
  2. Set Up Breading Station: In one bowl, place the flour. In a second bowl, beat the eggs. In a third bowl, combine the breadcrumbs, garlic powder, paprika, salt, and pepper.
  3. Bread the Fish: Dredge each fillet in flour, shaking off excess, then dip into the beaten eggs, and finally coat with the breadcrumb mixture, pressing gently to adhere.
  4. Preheat Air Fryer: Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  5. Cook the Fillets: Place the breaded fish fillets in the air fryer basket in a single layer. Spray lightly with cooking spray. Cook for 10-12 minutes, flipping halfway through, until the fish is golden brown and flakes easily with a fork.
  6. Serve: Carefully remove the fish fillets from the air fryer and serve hot with your choice of dipping sauce and sides.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes

Nutrition Information

  • Servings: 4 fillets
  • Calories: 250kcal
  • Fat: 8g
  • Protein: 20g
  • Carbohydrates: 18g
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