Savory Vegan Smoky BBQ Tempeh Recipe

Looking for a delightful plant-based dish that packs a punch? This Vegan Smoky BBQ Tempeh Recipe is your answer! With its smoky flavors and tender texture, this dish is sure to impress even the most dedicated carnivores. It’s perfect for summer barbecues or cozy indoor dinners, making it a versatile addition to your recipe arsenal.

Tempeh is often underestimated, but when marinated and grilled, it becomes a flavor powerhouse. This recipe combines the nutty, earthy taste of tempeh with a rich BBQ sauce that adds a tangy sweetness, creating a dish that’s both satisfying and delicious.

Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this dish is simple to prepare and utterly satisfying. Serve it as a main course or use it in sandwiches, salads, or tacos for a smoky twist.

Delicious Vegan Smoky BBQ Tempeh for Every Occasion

Grilled slices of smoky BBQ tempeh on a plate with coleslaw and corn, garnished with parsley.

This Vegan Smoky BBQ Tempeh Recipe features marinated tempeh that is grilled to perfection, offering a smoky, savory flavor that lingers on the palate. The combination of spices and BBQ sauce creates a rich taste experience that’s both hearty and satisfying.

Ingredients

  • 1 block of tempeh, sliced into 1/2 inch thick pieces
  • 1/2 cup of your favorite BBQ sauce
  • 2 tablespoons olive oil
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon black pepper
  • Salt to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Prepare the Marinade: In a bowl, mix together the BBQ sauce, olive oil, smoked paprika, garlic powder, onion powder, black pepper, and salt.
  2. Marinate the Tempeh: Place the sliced tempeh in a shallow dish and pour the marinade over it. Ensure each piece is well coated. Let it marinate for at least 30 minutes, or refrigerate for up to 24 hours for more flavor.
  3. Preheat the Grill: Heat your grill or grill pan over medium-high heat.
  4. Grill the Tempeh: Once the grill is hot, place the marinated tempeh slices on it. Grill for about 5-7 minutes on each side, or until they are nicely charred and heated through.
  5. Serve: Remove from the grill and garnish with fresh parsley, if desired. Enjoy your smoky BBQ tempeh on its own, or incorporate it into sandwiches, tacos, or salads.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Marinating Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 55 minutes

Nutrition Information

  • Servings: 4 portions
  • Calories: 220kcal
  • Fat: 10g
  • Protein: 18g
  • Carbohydrates: 14g
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