If you’re looking for a comforting and indulgent dish that won’t compromise your dietary choices, this Vegan Cheesy Cauliflower Bake is the answer. It’s creamy, cheesy, and packed with flavor, making it a delightful addition to any meal. Plus, it’s a great way to sneak in some veggies without sacrificing taste!
This recipe transforms humble cauliflower into a rich and satisfying bake that everyone will love. The combination of nutritional yeast and plant-based ingredients creates a cheesy flavor without any dairy, making it perfect for vegans and those with lactose intolerance.
Imagine a creamy, cheesy, and golden-brown bake that oozes flavor with each bite. This Vegan Cheesy Cauliflower Bake is not only visually appealing but also a hearty dish that will leave you and your loved ones wanting more.
A Comforting Vegan Cheesy Cauliflower Bake
This Vegan Cheesy Cauliflower Bake is a savory dish made with tender cauliflower florets, blended with a creamy and cheesy sauce that is completely plant-based. It’s a perfect side dish or a standalone meal loaded with flavor and nutrients.
The dish has a rich, cheesy taste complemented by spices, making it a crowd-pleaser even among non-vegans. It’s filling and satisfying, providing a guilt-free indulgence for any occasion.
Ingredients
- 1 large head of cauliflower, cut into florets
- 1 cup raw cashews, soaked for at least 2 hours
- 1/4 cup nutritional yeast
- 1 cup vegetable broth
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 teaspoon smoked paprika
- 1/4 cup breadcrumbs (optional for topping)
- Fresh parsley for garnish
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Cauliflower: Steam the cauliflower florets for about 5-7 minutes until slightly tender but still firm. Drain and set aside.
- Make the Cheesy Sauce: In a blender, combine soaked cashews, nutritional yeast, vegetable broth, lemon juice, garlic powder, onion powder, smoked paprika, salt, and pepper. Blend until smooth and creamy.
- Combine Ingredients: In a large mixing bowl, combine the steamed cauliflower florets with the cheesy sauce. Toss gently to coat the cauliflower evenly.
- Bake: Transfer the mixture into a baking dish. If desired, sprinkle breadcrumbs on top for added crunch. Bake in the preheated oven for 25-30 minutes or until bubbly and golden.
- Serve: Remove from the oven and let cool slightly. Garnish with fresh parsley before serving.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 220kcal
- Fat: 12g
- Protein: 8g
- Carbohydrates: 20g
