Zucchini Noodles That Taste Like Real Pasta

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

This Zucchini Noodles with Tomato and Basil recipe is a vibrant, fresh dish that makes for an easy dinner recipe. Perfect for those following Mediterranean diet recipes, it’s light yet satisfying.

The combination of spiralized zucchini, ripe tomatoes, and aromatic basil creates a delightful meal that’s ready in under 30 minutes.

Quick and Healthy Zucchini Noodles

This dish features spiralized zucchini cooked with diced tomatoes and fresh basil, delivering a burst of flavor while being low in carbohydrates. This recipe takes approximately 25 minutes and serves 4 people.

Ingredients

4 medium zucchinis, spiralized into noodles
2 cups cherry tomatoes, halved
1/4 cup fresh basil leaves, chopped
3 cloves garlic, minced
2 tablespoons olive oil
Salt and pepper, to taste
Parmesan cheese, for topping (optional)

Instructions

Prepare the Zucchini: Spiralize the zucchinis into noodles using a spiralizer or peeler.
Sauté Garlic: In a large skillet, heat the olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
Add Tomatoes: Stir in the halved cherry tomatoes and cook for 3-4 minutes until they soften.

Cook Zucchini Noodles: Add the spiralized zucchini to the skillet, tossing gently. Cook for another 3-5 minutes until the noodles are tender but still have a slight crunch.
Finish: Stir in the chopped basil and season with salt and pepper to taste. Serve immediately, topped with Parmesan cheese if desired.